Menstrual cramps can range from mild pain lasting a day or two to several days of unbearable pain that can interfere with everyday activities. They are one of the most common causes of pelvic pain and are usually experienced before and during periods.
Crystals are one way to help ease the pain, they can help to alleviate cramps while also creating a sense of peace and calm at an otherwise highly emotional time. They work on the subtle, energetic body and by tapping into their frequency through the power of entrainment, you can access their healing power.
Crystals can easily maintain a high vibration. There are certain crystals that by placing them on you can raise your energy to meet that of the crystal which can have healing effects. Some crystals can also be used in elixirs to help alleviate menstrual problems.
Citrine can be used as an elixir to help alleviate menstrual problems, balance the hormones, and alleviate fatigue.
Chrysocolla is sometimes called the feel better stone. It helps with muscles, stress, and premenstrual syndrome (PMS).
Infinite Stone (Light Green Serpentine) is a gentle, tender-natured stone that brings you into contact with angelic guidance. It is excellent for pain relief, especially menstrual and muscular aches and pains.
Jade can be carried or worn for three complete cycles to regulate menstrual cycles and help prevent pain. It can also help with period pain if you hold to the area of discomfort until the pain subsides.
Jet is known for absorbing negative energy and was traditionally used for menstrual cramps as it reduces swelling and stomach pain.
Kunzie can be carried or worn for period pain. Hold to the area of discomfort until the pain subsides. It is recommended that you carry or wear the crystal all the time for three months to help prevent pain.
Moonstone is considered the ultimate stone for women. It is strongly connected to the feminine, moon energy with a gentle energy that is perfect for women’s issues. It helps women in terms of female qualities, and hormones, and helps with premenstrual syndrome (PMS) and period pain. To regulate the menstrual cycle you can carry or wear Moonstone for three complete cycles.
Magnesite contains a high level of magnesium and subsequently aids in its absorption in the body. Due to its high magnesium content, it is also a good stone to help alleviate muscle cramps due to its relaxant properties.
Malachite is an extremely versatile healing stone. It is particularly useful for cramps, including menstrual cramps, and facilitates childbirth, it is sometimes called the midwife stone.
Pyrite in Magnesite is an exceedingly strong combination of crystals that protect and ground the physical body. It may help with menstrual cramps and stomach pain.
Rose Quartz, Ruby, or Selenite can be carried or worn for three complete cycles to regulate menstrual cycles.
To use crystals to help reduce cramps you can place the crystals on your stomach where you are experiencing pain. You can also benefit from crystals by keeping them in your pockets, as by having them in close contact with your body or directly within your energetic field, the energy of the crystals will flow with your body. The next time you are feeling your period coming on, grab your crystals and place them on your tummy while closing your eyes and focusing your energy on your abdomen. You’ll be sure to feel the difference.